
Online Group Training
Starting Today Thomas Fitness will offer Online Group Training!
Get in shape with Family, Friends, Co-workers, Church Family, Social Media friends and followers.
To receive our special group rate. Each group must consist of 3 or more people. Each member of their group only pays $29 a month; (Less than $1 a day)
The FIRST 5 groups to sign up, Each of their members only pay $19 for the first month!
There's no contract and you may cancel at anytime.
Each person in the group gets access to their own Thomas Fitness app and a Healthy Food Guide. Group Training Programs will be loaded to the each members app weekly. The Group Training Programs are as follows: Weeks 1-4 consists of (3 workouts/week) starting at the beginner level.
From Weeks 4-8 we’ll pick up the intensity by adding an extra workout for a total of 4 workouts/week. After week 8 each Group my request more targeted workouts like Glute focused training, High Intensity Interval Training, Battle Rope Circuits, Suspension Strap Training ect..
We’ll have online events to keep your group motivated. We call them “Who’s Being Awesome Challenges,” They will include Fitness trivia, Team Based Meal Prep challenges, Step challenges, Awesome Group Shoutouts, Weight Loss Challenges, Before and After Picture Features, and Live Thomas Fitness Online Group Q&A events. We have created a radically different approach when it comes to Group Fitness and Training. Our concept takes into account that all groups change and evolve. Our programs’ platform allows each group to take their training program is ANY direction they want.
Assemble Your Group. Sign-up together. Train Together. Motivate Each Other.
Now Go Be Awesome (together)